As an athlete with access to training at the Olympic Training Center with the US women's 7s program, I still actively choose to train with Mollie because it gives me a great variety in my workout and I trust her knowledge of fitness programs. She always does her homework and is prepared to lead a quality training session that focuses on getting the basics right while challenging me to push my limits. She understands how to design workouts that fit a certain skill set you are trying to reach. Not to mention it's always just the right amount of fun and competition!
Danielle Miano
USA 7s Rugby

 I started working with Mollie because I wanted to improve my athletic performance. After four years of working with her, I can confidently say that training with her has benefitted me physically and mentally. Mollie helped me understand how to train and fuel for performance, and ever since I started working with her, I have reached PRs I never would have thought were possible. She also makes every athlete feel noticed and important, regardless of their experience level. Mollie is one of the most encouraging, confident people I have ever met, and her personalized approach to training edges out every other program I have worked with. I always look forward to training sessions - she always has the best exercises that help me actually see results! As I continue to work with her, I look to continue strength training while incorporating mobility to keep myself healthy throughout my cross-country season. Mollie has been such a positive role model for me over the years, and I am so grateful for everything I have learned from her!
Olivia Brinkman
High School Athlete

Mollie’s sessions are challenging, effective and smart. They test you throughout, yet manage to make you feel fresher the next day. This is primarily due to a central focus on form and posture, right from the beginning of the session until the cool down and stretch. She also shows great imagination in adjusting sessions for those with injuries, and is able to guide you through a session you may not have thought was possible while trying to recover.
James Niblock
​Senior-side Rugby Player

Mollie has been a breath of fresh air to have as a personal trainer.  Her flexibility with times, locations, equipment as well as her understanding of my healthcare concerns has been such a positive.  I always look forward to our sessions and leave refreshed and pleased when my body can fully cooperate.  Unfortunately, I have rheumatoid arthritis and a spinal stenosis condition which recently resulted in surgery.  I know Mollie will be prepared to work with me after my surgery hiatus so that I can rehab and gain strength. Thankful for her as she motivates me to stay engaged with correct form and exercise. 
Victoria Szalapski

I never thought virtual training sessions would be so great, but thanks to Mollie I'm able to keep up with my workouts wherever I am in the world, with whatever time I have available to train. I really appreciate her flexibility and willingness to program our sessions when I need her. She understands how hard to push me and has taught me why mobility and recovery is so important. Thank you Mollie for all that you do for me!
Emerson Shane
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Mollie's training has not only made me a better athlete in Rugby, but has made me better at general day to day things for me. Such as coaching girls volleyball at the middle school I work at teaching them new movements, warm-ups , workouts. I have better core strength and form when I, climb, hike, run and workout on my own. One thing I will say it terms of playing rugby, my Mother came to watch me play a tournament where I had a breakaway run and scored. She told after the game " in all my life of watching you play sports I've never seen you run that fast". What I love about Mollies teaching is that she studies all of the people she trains. She knows each of our strengths and weakness. I know this because when we do bear crawls in the sand as a group, I know and see her looking at me. She truly cares about our growth. She is my favorite Coach hands down. Everyone needs some Mollie in their life.
Stephen Wescott
Fitness Professional and Rugby Player
 
Once I put on my work out clothes and Mollie demonstrates the exercises (w modifications!!) that we’ll be doing, when the 30-40 mins are up  I feel amazing.  Working out makes me much more conscience of what I eat and how much I eat.  And my clothes fit better. My muscles feel toned and my energy level is high. The longer you postpone exercise the harder it is to make it your routine. I look forward to Boot camp more than I do going out to lunch.  Opp did I say that?!! I LOVE Mollie’s Boot Camp Workouts. She keeps me motivated and goal oriented and I can brag to my friends that I do a boot camp workout at least  2 times a weeks (with co-workers ½ my age!!)
Nancy Garcia

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