Fitness by Mollie
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Services

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Personal Training

Reach your goals with an individualized health and fitness program. Get personalized instruction, workouts built for you and encouragement to stay accountable. Whether you’re new to working out or an elite level athlete, personal training can help you reach your goals faster.

Sports Conditioning

 Perform better and more efficiently on the field with workouts designed around speed, agility, strength and power. Each workout is designed around the unique physical requirements your sport demands. Utilize one-on-one training for personalized assessments or bring the whole team for the camaraderie and competition to push you to the next level. Programs vary depending on your experience,  needs and commitment level.​
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Virtual Mobility Sessions

Work on your recovery in a supportive and encouraging group setting. Movements may be modified for individual needs while maintaining exercise efficiency and safety.
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2025 Step Challenge

$20.00

6 WEEK CHALLENGE

10K STEPS PER DAY


EVERY DAY YOU HIT 10K STEPS, YOU WILL RECEIVE AN ENTRY INTO THE FINAL DRAWING FOR 4 FREE TRAINING SESSIONS!


START: JANUARY 1

FINISH: FEBRUARY 12


3 WINNERS ANNOUNCED ON FEB 15TH!

REGISTER TODAY!

www.fitnessbymollie.com


Pay by QR code or:

https://square.link/u/dCrlBFed

Shop

Join me on social or at 612.269.2754

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  • Home
  • About
  • Services
  • Testimonials
  • Fit Tips
  • Contact
  • Products
  • Challenges